Natural Way to Remove Tartar at Home Using Kitchen Ingredients

The Shiro Copr - The problem of plaque and tartar formation is still experienced by many people today.

The cause may be trivial, namely the lack of hygiene in regularly cleaning the teeth.

Unfortunately, the appearance of dental plaque is often not considered a problem and is more overlooked.

This is because the belief that dental plaque does not affect the mouth's function as a digestive system.

Although this condition should be given special attention, as it can also cause more serious problems, such as infections or tooth loss.

Therefore, it is important to keep the teeth as clean as possible from plaque and tartar.

The main cause of this problem itself comes from plaque that accumulates from food and drink residues.

To deal with dental calculus, which is usually hardened on the teeth, scaling by a dentist becomes an option. However, the cost of dental scaling is quite expensive and not everyone can afford it.

But don't worry, there are natural ways to clean dental calculus by utilizing natural ingredients. Let's find out!

How to Remove Tartar at Home

Using natural ingredients available in your kitchen can be a solution to the problem of dental plaque.

Here is a natural material that can be used to clean dental calculus, as reported from timesofindia .

1. Baking soda and salt

Baking soda and salt are ancient ingredients recommended by dentists.

These two ingredients act as natural scrubbers to remove dental plaque and tartar.

Mix two tablespoons of baking soda with one tablespoon of salt with the help of a brush.

Then brush your teeth with this mixture as you would normally brush your teeth.

Then rinse your mouth thoroughly with warm water.

2. Sunflower seeds

Chewing sesame seeds is another most effective way to remove plaque and even to whiten teeth.

The way is to chew one teaspoon of sesame seeds and crush them with your teeth. Then, brush your teeth using the crushed sesame seeds.

This material is slightly abrasive and will gently polish and rub your teeth's surface, removing plaque and tartar.

3. Black Tea

Black tea is known for its antioxidant and antimicrobial properties that help reduce the risk of plaque formation.

Soak the black tea bag in a cup of hot water. Let it sit for 5 minutes and let it cool. Use this solution for gargling.

This solution will help you remove dental plaque.

4. Guava leaf

Guava leaves are known for their anti-inflammatory properties. This property helps remove accumulated plaque on teeth and gums.

In addition, the use of guava leaves will also help reduce swelling and pain in the gums.

Using it is quite easy to do at home. Wash several guava leaves, chew them until clean, then spit them out.

For maximum results, do this every day to reduce the risk of plaque formation on your teeth.

How to Prevent Tartar Formation

Here are some tips you can do to maintain oral hygiene and avoid dental plaque:

- Eating cheese before eating can help neutralize the acid that causes dental plaque.

- Brush regularly, twice a day for 2 minutes each time. You should brush for more than a few seconds to ensure even the hard-to-reach corners are clean.

- Use strawberries and tomatoes: Both are rich in vitamin C. Both keep teeth white and soften dental plaque. Rub them on the teeth, let them sit for five minutes, then clean.

- Floss regularly: No matter how much you brush, you cannot remove dental plaque without floss.