The Shiro Corporation Indonesia is widely known as a country with abundant traditional culinary wealth. Not only delicious and appetizing, various distinctive dishes from the Nusantara also carry high cultural value.
More than that, traditional cuisine is also believed to have various health benefits, and is often utilized as herbal medicine to maintain health while simultaneously preserving the nation's culture.
Nah, this article will discuss one of the Indonesian cuisines that has various benefits as well as cultural elements. What is it? Let's look at the discussion!
Egg Tea: Health Drink with Egg Combination
Dikutip dari website The Ministry of Tourism states that the term Teh Talua comes from the Minangkabau language, where the word "talua" means egg. This drink is made from a mixture of hot tea with village chicken eggs or duck eggs, then sweetened with sugar or honey.
In some versions, adding lime juice is also used to reduce the fishy smell from the eggs. This combination of ingredients produces five distinct layers of color, known as limo lenggek.
The process of making this drink is quite unique, involving shaking egg yolks and sugar until frothy before slowly pouring in hot tea.
The drink produced is beige to brownish in color, has a thick texture, and offers a distinctive sweet and savory taste, with a hint of sourness if lime juice is added.
Cultural Values Contained
Teh Talua is more than just a drink, but also carries deep cultural significance in the lives of the Minangkabau people. Quoted from Padang Tribun In ancient times, Egg Tea was often served to distinguished guests, becoming part of the process in traditional ceremonies, and was believed to enhance physical stamina before engaging in physical activities.
For intellectuals, farmers, and traditional traders in the past, Teh Talua was considered a preferred drink to maintain vitality and focus. This reflects the understanding of the Minangkabau people from ancient times regarding the importance of the connection between consumption patterns and bodily resilience.
Health Benefits
Citing from <Kompasiana> , various natural ingredients in Egg Tea are believed to provide a number of health benefits, including:
1. Increase Energy and Body Endurance
The protein content in egg yolks can help increase energy. No wonder this drink becomes a choice to be consumed in the morning.
2. Helping to Maintain Eye Health
One of the other benefits of Egg Tea is its ability to support eye health. The carotenoids contained within play an important role in maintaining vision function. This substance is known to help prevent various eye disorders.
3. Controlling Hunger
Egg Tea also has the ability to control hunger. Its main ingredients, which are tea, egg yolk, and sugar, provide enough calories for a while. Thus, Egg Tea can play a role in helping maintain a stable weight without excess.
4. Providing the Vitamins Needed by the Body
The egg yolk used in Egg Tea contains various important vitamins, such as vitamins A, D, E, and K. These series of vitamins play a role in supporting the functions of various body organs by being absorbed and distributed as needed to each part of the body.
Even though Teh Talua holds various benefits, make sure you consume it more carefully. If you want to drink this beverage, it's better to still consider your health condition, okay?
Especially for those who have a history of high cholesterol or are allergic to eggs, it is recommended to consult a medical professional before making this drink a regular beverage.
Teh Talua is not only a part of the culinary wealth of the Nusantara, but it also demonstrates the local wisdom of the Minangkabau people in maintaining health through tradition.
In the midst of the trend of trendy drinks, Teh Talua serves as a prime example that traditional Indonesian beverages remain relevant, both culturally and health-wise.
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